Nut Oils Explained: Your 2023 Complete Guide
Nut oil has been around for thousands of years. Healthy nut oils keep your hair strong, your gut healthy, and helps fend off skin ailments like psoriasis. This is your complete guide to nut oils.
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Oat Milk: The Official Non Dairy Milk of 2022-2023
Oat milk is the newest alternative to cow’s milk. A staple of current plant based diets, AvoToasted tells you all about it.
Macadamia Nut Oil for Hair and Health
Macadamia nuts, and macadamia nut oil, have a few special ingredients that make them perfect for your hair. Read on to find out what they are.
Everything You Need To Know About Pumpkin Seed Oil
In this article, we’ll tell you everything about pumpkin seed oil. And why you need to start using it now! #AvoToasted #PumpkinSeedOil
AvoToasted’s Top 5 Facts About Walnut Oil
The 5 best things about walnut oil, why it’s so healthy, and why you should be adding it to your grocery list every week by AvoToasted
Our Top 5 Pegan Diet Recipes
The pegan diet combines the best elements of the paleo diet and veganism. Here, AvoToasted gives you the best pegan diet recipes.
The Sad State of Plant Based Eating in France: One Woman’s Experience
Our newest author, Shauna Dinsart’s account on the trials and tribulations of plant based eating in France as an American ex-pat. Turns out France is one of the worst places to ever try to eat a plant based diet.
Going Pegan: What is a Pegan Diet?
This trendy new diet combo of paleo and vegan is being touted as the worlds healthiest diet. What is the pegan diet? AvoToasted answers all your questions here.